Skip to content

My Whole Health Matters

Personally discover what nourishes you, what feeds you and what ultimately makes your life extraordinary.

Menu

  • Home
  • WHOLE BODY
    • Superslow Strength Training
    • Interval Training
    • Yoga
  • WHOLE PLATE
    • Your Paleo Chef
    • Cooking Classes
    • Recipes
      • Cassoulet
      • Roasted Garlic & Ginger Dressing
      • Winter Porridge
  • WHOLE HEALTH
    • Nutritional Coaching
    • Lifestyle
    • Products for better living
    • Inspiration
  • About Me
    • Contact
Search

Posts from January 2018

Cooking

Why do YOU need a health coach

Written by Christina Hamler on January 6th, 2018January 6th, 2018.

A good health coach doesn’t just tell you what to do or what to eat. It’s my mission to help you discover your own motivation and strategy for developing plans and goals, while encouraging you to stick to those commitments. I’m your personal advocate to help you connect the dots between who you are and […]

Continue Reading Why do YOU need a health coach

Recent Posts

  • Inspiration during COVID-19
  • Why do YOU need a health coach
  • LIVING EFFICIENTLY
  • CAN vs. CAN’T
  • Winter Salad

Recent Comments

  • willy smith on WHAT A CROC!
  • Edwin on ARE YOU HUNGRY?
  • Lucy on ARE YOU CHEATING ON YOURSELF?
  • Kathleen Foreman on ARE YOU HUNGRY?
  • Lucy on DON’T HOLD YOUR BREATH!!!

Archives

  • April 2020
  • January 2018
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015

Categories

  • Cooking
  • Diet
  • Dinner
  • Fitness
  • Mindset
  • Paleo
Proudly powered by WordPress | Theme: Simone by mor10.com | Site: Alan Leff Associates, Inc.